Khrys offers one to one and small group personal training primarily at Built Differently Gym.
1 to 1 : £70.00 per session
2 to 1: £120.00 per session
3 to 1: £165.00 per session
Discounts are available for those wanting to book regular sessions on a weekly/monthly basis or for block booking (more than 5 sessions bought up front).
Fill in the form at the bottom of the page to enquire about personal training.
Remote & Hybrid Coaching
Online Personal Coaching:
The program is written to your needs and Khrys will adjust the training cycle as needed and give you feedback on your form, your performance and help you kick on and reach your potential.
Price: £80.00 PCM
The programming is still written to your personal needs and your form and performance assessed and coached remotely with one PT session in person with Khrys per month. If you're within travelling distance and your gym is open to it Khrys will sometimes be able to travel to you! (ask on enquiry in the form below).
Price: £120.00 PCM (get started by touching base with us in the form below).
If you need weightlifting programs to run at your club, strength and weightlifting specific sessions for your box or a consultation on how to development a club program for your facility Khrys is keen to help you make your club stronger!
Cost : POR (enquire in the form below).
The Squat Program:
Well known for is squatting strength and ridiculous leg power, there is an option to follow Khrys's signature "athletic squat program" by clicking here: