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WE'RE FULL

Thank you everyone for the response to the free bands only powerlifting program with Pierre, our free spots are all full! 
If anyone still wants to get a hold of the program and start working with Pierre and the Ronin team, fill in the form below and you will be taken to a link to get a hold of the program for £20.00. We will be taking another ten people in then that's it! 

Our online programs are made to deliver you maximum results in a way that's enjoyable and sustainable for powerlifting. 
Right now during COVID lockdown that probably seems like a hard task, Head Coach Pierre has created a 4 week band program for you to start laying down a big base for future pB's
1). increase muscle mass
2). increased work capacity 
3). improved movement mechanics

When you get a hold of a bar in the gym after this is all over, you're going to be better prepared to handle training hard for some big numbers on the platform and in the gym. 

Getting Started

Step 1 : Tell Us About You
Fill in the form below so we can get to know a bit more about you. This information will be used for the band program and also for any future programs we write and coach you through. 

Step 2: Sign Up And Check Your Emails 
Once you've done this check your emails for an email from TrueCoach. This is our coaching app where you will receive feedback, coaching and programming. If you're on apple download the TrueCoach app from the app store, android and desktop you can open it in your browser. 

Step 3: Get on program and use us as much as you can! 
Once you're on program you will be able to message us via the app, track your numbers and tell us how're you doing. We want written feedback, your numbers of what you achieve each session in each exercise and also any videos you can get. 

    4 Week Bands Program

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  • Get Coached
    • Blog >
      • auto regulating your training
    • Workshops And Courses >
      • Learn to Train Course June
      • Learn to Train Course JULY
    • Ronin Weightlifting
    • Ronin Powerlifting
    • Results
  • Apparel And Singlets
    • Ronin x Stone Collection
    • Godfrey X Ronin Kit