WHO WE ARE
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Founded by Khrys Speed, we are a collective of coaches looking to bring a professional, affordable online coaching service to those wanting weightlifting coaching, power lifting coaching, sports performance training.
We provide coaching and guidance from every angle to help your performance, mindset programming, technical feedback, nutrition and even return to play rehab. We want to deliver the service of a full s&c performance team to your phone, everyday, for less than the price of a PT session. |
HOW WE WORK
All of our coaching programs are £70.00, on rolling monthly subscription with no long contracts. If you need to pause or cancel your membership, you just message us before the date of your next payment and we cancel then and there.
What our programs include
Powerlifting, weightlifting sports performance or training for general fitness and body comp.
- App based programming and interaction via true coach.
- Daily feedback and interaction with our coaches. We aim to get back to you within 12 hours and we're proud to say we get back within a few hours 90% of the time.
- Weekly programming adjustments ready for the start of your training week.
- Facebook community with exclusive content, live q&a's and webinars.
- Bolt on options for physio assessments, rehab plans, nutrition consults, invite only team training sessions for Ronin members, discounts on 1 to 1 PT and training sessions.
What our programs include
Powerlifting, weightlifting sports performance or training for general fitness and body comp.
- App based programming and interaction via true coach.
- Daily feedback and interaction with our coaches. We aim to get back to you within 12 hours and we're proud to say we get back within a few hours 90% of the time.
- Weekly programming adjustments ready for the start of your training week.
- Facebook community with exclusive content, live q&a's and webinars.
- Bolt on options for physio assessments, rehab plans, nutrition consults, invite only team training sessions for Ronin members, discounts on 1 to 1 PT and training sessions.