TBC

Seminar Dates for 2020 Will Be Coming soon

After a successful start to our workshops  with a beginners weightlifting workshop and a more advanced programming and training workshop  we will be looking at running more at Built Differently in 2020.

Seminars at Your Gym

If you'd be interested in having Khrys do a seminar at your gym contact him directly at kdotspeed@gmail.com, or click the question box at the bottom of this page to discuss details. 

Your Coaches

Coach Khrys 
Largely self taught in the olympic lifts with a background in multiple sports. 

• English and British Nationals Medalist
• National level coach 
• 8 years of coaching within the fitness, strength and conditioning and weightlifting industry. 

Coach Sarah 
Sarah has a keen eye for technique and with her experience in weightlifting it's no wonder why. 

• International Masters Athlete
• National Level Coach
• British International Open, English Championships Referee.  
• Weightlifting club coach for 3 years 

Location: BUILT DIFFERENTLY, Florentia Clothing Village, Vale Rd, Harringay Warehouse District, London N4 1TD
Duration: 3pm to 7pm
Cost: £65
Capacity: 20 people

Public Transport: The nearest stations are Manor House and Finsbury Park both within walking distance.

Book Your Space

Here’s a sneak peek at the course content from our previous workshop

Push Press

Front Squat

Overhead squat

Any Questions?

Get In Touch