RONIN STRENGTH
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WORKSHOPS

TBC

Seminar Dates for 2020 Will Be Coming soon
After a successful start to our workshops  with a beginners weightlifting workshop and a more advanced programming and training workshop  we will be looking at running more at Built Differently in 2020.

Seminars at Your Gym

If you'd be interested in having Khrys do a seminar at your gym contact him directly at kdotspeed@gmail.com, or click the question box at the bottom of this page to discuss details. 

Your Coaches

Coach Khrys 
Largely self taught in the olympic lifts with a background in multiple sports. 
  • English and British Nationals Medalist
  • National level coach 
  • 8 years of coaching within the fitness, strength and conditioning and weightlifting industry. 
Picture
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Coach Sarah 
Sarah has a keen eye for technique and with her experience in weightlifting it's no wonder why. 
  • International Masters Athlete
  • National Level Coach
  • British International Open, English Championships Referee.  
  • Weightlifting club coach for 3 years 
Location: BUILT DIFFERENTLY, Florentia Clothing Village, Vale Rd, Harringay Warehouse District, London N4 1TD
Duration: 3pm to 7pm
Cost: £65
Capacity: 20 people

Public Transport: The nearest stations are Manor House and Finsbury Park both within walking distance.

Book Your Space

Here’s a sneak peek at the course content from our previous workshop

Push Press

Front Squat

Overhead squat

Any Questions?

Get In Touch
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  • Get Coached
    • Blog >
      • auto regulating your training
    • Workshops And Courses >
      • Learn to Train Course June
      • Learn to Train Course JULY
    • Ronin Weightlifting
    • Ronin Powerlifting
    • Results
  • Apparel And Singlets
    • Ronin x Stone Collection
    • Godfrey X Ronin Kit